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Welcome to Acupuncture Journeys in Tampa, FL!

I was once told that life will never be a destination, but a continuous journey. When I was young my mother taught me that ‘without one’s health, one has nothing.’ Our health is our vitality, but is something all too often overlooked, put to the side or completely forgotten all together. Acupuncture and Traditional Chinese Medicine (TCM) are an effective form of treatment that has evolved into a complete holistic health care system. They can enhance recuperative power and immunity, support physical and emotional health, and improve overall function and well-being.

Acupuncture is safe, natural and effective. However, it is much more than an aid to alleviate symptoms and achieve optimal health, but truly a road towards self-discovery and vitality. Vitality is defined as: exuberant physical or mental vigor; the continuation of a meaningful or purposeful existence; power to live or grow; and vital force or principle. Vitality is not a destination, it’s a continuous journey…and acupuncture can support you in that process of discovery.

Acupuncture promotes natural healing which in itself is empowering. It has been around for over 3,000 years and the reason it has been around for so long is simple. The question is not whethe­­r acupuncture works, but how acupuncture is going to work for you. Join us on your journey and discover how acupuncture can help you learn, heal and live a fuller more vital life in Tampa, FL.

 

5 Acupuncture Points to Help You Sleep

According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health

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The Benefits of Qi Gong

Acupuncture is one of three branches of ancient traditional medicine. The other two are herbal medicine and the practice of a physical and mental discipline called Qi Gong. The main objective of each branch is to bring about a harmonious flow of Chi.

Feeling Stressed and Anxious? Try Acupuncture

We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical

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